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Don't just exercise - Empowercise!
TIME: Dates and times to be determined
INSTRUCTOR: Lynette Landing
PRICE: $10 per class or buy 6 class vouchers for $52 and save $8! (vouchers valid for 9 weeks).
SUPPLIES: We provide mats, music & lots of motivation!
*Everyone is Welcome!
Empowercise??
Yes, empowercise your body, mind and spirit! A unique combination of stretching, strength training and aerobics, this inspiring form of exercise also adds empowering messages, quotes and intentions you hold during each workout to enhance your self image and your ability to experience personal success! Join us each week if you want to:
Flatten your abdominals
Thin out your thighs
Firm your fanny
Decrease your double chin
Tighten your arms
Lose weight & inches
Boost your self image
Gain a "go-get-em" attitude
And shake your booty!
Message Board:
Get ready - this "feel great" class will begin soon!
